I was away from this training blog for a bit, but now I'm back. Rookie Rampage, the adventure racing team I helped lead through the 2007 season, has faded into memory, and now I must find a new way to try to get and stay healthy. Genetics are against me. Time to act! Trail running is what I intend to use as the base of my health and fitness going forward.
I'm treating myself to a Trail Running and Writing Weekend at a unique training facility in Estes Park, Colo. It's called Active at Altitude, and run by a wonderful British couple . Here I will learn about nutrition, hydration, running technique, and more, from some real pros in the world of trail running. Elinor Fish is the editor of Trail Runner Magazine, and Adam Chase is the trail running editor of Running Times Magazine. They'll kick things off here in a few hours. More to come!
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