Wednesday, June 25, 2008

A Hike in the Hills Near Bozeman


This morning I drove to a trail head near the Primal Quest bike drop and hiked in 30 minutes, hoping to photograph any teams coming in off the trek. I didn't see any humans, but the flowers were great (what are those, bluebells?), and evidence of wildlife was on every inch of the trail. Elk, deer, and something with paws...hopefully a dog? But maybe a cat. A big, big cat. Kinda scary!

Saturday, June 21, 2008

Active at Altitude runs in and near Estes Park, Colo.

We did a run last night around Lake Estes. I didn't make the full loop, instead doing 20 minutes out and 20 minutes back to the cars. I kept my shuffle pace up for the first five minutes, but then it just got too hard to breathe, so I walked. There's a considerable amount of discomfort to manage. The soles of my feet ached when I ran, and still ached when I walked instead. After everyone met back at the cars, I started to feel a second wind, really perked up. As the other runners came in I cheered for them. I find that I enjoy doing that more than I enjoy the running. I do the same thing during adventure races, cheer everyone on, and I feel flooded with inspiration, because I'm so proud of the effort people are putting in, the suffering they are trying to manage to get on to the next thing.

Today we ran in Rocky Mountain National Park. Cow Creek? I'll look it up. Again, I was way back from the pack, and actually didn't run much at all. Soreness in my legs, my chest from the panting yesterday I think, and I even, somehow, developed the first blister I've ever had while wearing my Montrail Hardrock trail running shoes.

I've got a long, long way to go with my fitness. Sometimes I look at that fact and think, well, you can only get better! What an exciting journey! And other times, like when I'm actually profoundly uncomfortable -- trying to run, specifically -- I think I may not be able to get there, or that running may not be the vehicle for getting me there. Time will tell.

Friday, June 20, 2008

Resurrection of the Bitton Training Blog

I was away from this training blog for a bit, but now I'm back. Rookie Rampage, the adventure racing team I helped lead through the 2007 season, has faded into memory, and now I must find a new way to try to get and stay healthy. Genetics are against me. Time to act! Trail running is what I intend to use as the base of my health and fitness going forward.

I'm treating myself to a Trail Running and Writing Weekend at a unique training facility in Estes Park, Colo. It's called Active at Altitude, and run by a wonderful British couple . Here I will learn about nutrition, hydration, running technique, and more, from some real pros in the world of trail running. Elinor Fish is the editor of Trail Runner Magazine, and Adam Chase is the trail running editor of Running Times Magazine. They'll kick things off here in a few hours. More to come!